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Find out what Andy has been up to lately with his up-to-date blog posts.

Five ways to wellbeing

Five ways to wellbeing Five ways to wellbeing is very important to me, it’s very clear that these 5 things can have life changing effects in everyday environments, including school and business situations. The following steps have been researched and developed by...

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Lisbon European Championships

Lisbon – European Championships 24-28th May I keep asking myself, “Do I feel ready?” and the answer is, “Not really!” – but it’s one of those things and it’s too late to worry about it now. The last week or so has been difficult. First there were some issues at home,...

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